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Don’t Let Your Acne Define You

Don’t Let Your Acne Define You

Many people feel powerless against acne. Many products will promise you amazing results but they often do not work. You can start to prevent your acne outbreaks by gathering the correct information.

Put ice in a small face towel and hold on a blemish spot for 10 to 20 minutes. The ice will reduce the amount of swelling as well as the redness. Some of the spots can be sore and ice will help with that as well. Ice is also natural and will not irritate your skin like a chemical product would.

In some cases, the root of an acne problem can be the preventative medication being used. Some medicines, particularly ones with hormones in them, can exacerbate an acne problem, or even cause a new one. If you are unhappy with the condition of your skin, talk to your doctor about changing medications.

Although numerous people believe that exposure to sunlight is a remedy for acne, this is a misconception. The sun has the potential to worsen your acne because it causes your skin to become more oily. Too much exposure to sunlight can also cause wrinkles, and possibly even skin cancer.

Getting some sun can actually help clear up your acne. Sun exposure, as long as you are safe and don’t burn your skin, is quite effective at drying out your skin. You might see things get a little worse to begin with, as your skin’s oils will begin rising to the surface. After a few weeks of exposing your skin to the sun, you should notice an improvement.

An essential component of acne prevention is consuming healthy amounts of water. Your body needs at least 8 cups of water every day. If you don’t get enough water, you may become dehydrated. Dehydration directly affects acne problems because the skin does not shed dead cells properly when it is starved for water. When these dead skin cells are not shed, acne is accelerated.

If you’re looking for a way to rid yourself from acne, honey can be a great home remedy. Mix honey and cinnamon together, then apply the mixture to your face and allow it to dry for five to ten minutes. Once you have rinsed it off, you will notice that your skin is smoother and free of excess oils.

If possible, avoid becoming involved in stressful situations. Acne can worsen if you are dealing with stress.

You are more prone to acne breakouts if you sleep on dirty pillows. Consider a pillowcase. Imagine yourself sleeping in oil and dirt every night. You can keep your pillow ases clean by regularly changing and washing them.

Do you feel like acne will always be a skin issue you have to deal with? External factors also play a role; mites, hay fever, and other allergens can affect your skin. Finally, you should avoid stress wherever possible. When you are stressed, your body will produce hormones that can lead to skin irritation.

After you know the dos and don’ts of acne, you can start to implement a plan and remove acne from your life. Take things slow and have patience. Implement the suggestions here into your facial care routine, and expect to see new, clear skin and fewer acne breakouts.

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Category: Acne Remedies
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