Warning: Creating default object from empty value in /home/wwwabout/public_html/wp-content/themes/headlines_pn/functions/admin-hooks.php on line 160

Fighting Acne For Clear, Beautiful Skin!

Control your life by putting the tips in this article to use and you will be able to kiss acne goodbye forever. Commit to doing the right thing for your skin.

Always apply the medication to the entire face instead of just the visible spots. Acne can hide under your skin, so prevent its appearance on your face by putting medication all over. Remember to apply the medication to your forehead, too.

Popping your pimples will only make the problem worse. Popping your pimples will spread the bacteria even more, increasing blemishes. You also run the risk of leaving scars behind.

Stress is another key factor in acne, so try to relax, have a good time, and exercise to keep your stress level low. Stressing out over each pimple only causes more problems.

A diet that contains fruits, vegetables, lean protein, and whole grains will help your body get rid of acne. Keep your skin hydrated by drinking plenty of water every day. This helps with detoxification too. Reap the benefits of natural sunlight for at least 10 minutes per day.

Garlic is full of antioxidants, and can help clear acne and keep your skin clean. When you consume garlic, it helps to remove toxins from your body and will help your new skin develop. Garlic can be added to many things. For a treat spread garlic butter on a thick slice of bread and toast in the oven.

Try purchasing featherless or hypo-allergenic pillows to reduce the affects of sleeping on your acne. Feathers may irritate your face, causing more acne. Try keeping your hands away from your face during your sleep.

Lay your head on a clean, fresh pillowcase nightly. Consider it for a moment. Consider the effects of rolling your head around in this mess. You can easily avoid such contamination by placing a clean one on your pillow every single night.

Avoid the temptation of picking at your acne, as this can cause it to worsen due to the dirt and oil that can be found on your hands. Trapped dirt can lodge itself within your facial pores and eventually contribute to acne flare-ups.

Cell phones can actually cause acne breakouts. Cell phones collect oil from your face and hair and then puts it back on your face. Use an alcohol dampened ball of cotton to clean your phone and remove the oils. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.

Want to reduce your break-outs? Skip your makeup for a few days. If you must wear make-up, avoid oil-based makeup. Applying makeup to conceal your acne is tempting, but should be avoided because this may actually clog your pores. If you stop wearing makeup for a few days, you will clean your pores and your skin.

Don’t let acne ruin your social life or cause you to have low self-esteem. With all the information about skin care contained in this article, you should be able to find the right skin care regimen for you.

Facebook Twitter Digg Delicious Stumbleupon Technorati Email